How To Compost At Home Composting isn’t the most glamorous topic but it sure is a simple way to give back to our planet. Composting is a process that converts organic waste into nutrient-dense soil-like material that can be used as valuable fertilizer (or as some people like to call it, black gold!) while simultaneously […]

Wildcrafted Skincare: Why Your Skin May Benefit From Using Native Plants By: Madeleine Wisecup Wildcrafted Skincare: Why Your Skin May Benefit From Using Native Plants What is wildcrafted skincare? What are the benefits of wildcrafted skincare? And, what is this new magical “natural” anti-aging alternative to retinol everyone’s been talking about?! (hint: it’s Bakuchiol). LISTEN […]

5 Nutrients To Include In Your Diet If You’re Trying To Conceive Or Pregnant By: Madeleine Wisecup 5 Nutrients To Include In Your Diet If You’re Trying To Conceive Or Pregnant A few months ago I found myself once again parked in the middle of the supplement aisle at the grocery store reading the back […]

How To Improve Indoor Air Quality & Live a Healthier, Less Toxic Life By: Madeleine Wisecup LISTEN ON: APPLE PODCASTS | SPOTIFY | AMAZON MUSIC How To Improve Indoor Air Quality & Live a Healthier, Less Toxic Life Today you’ll be hearing from Dr. Aly Cohen, a board certified rheumatologist and integrative medicine specialist, as well as an environmental health […]

LISTEN ON: APPLE PODCASTS | SPOTIFY | AMAZON MUSIC As a Franco-American woman there aren’t many things in this world that I love more than a glass of dark dry red oaky wine. I’ve been drinking wine since I was about 4 years old actually. My French grandfather, my Bon Papa, used to fill up my little glass at the […]

Rebundle: 3 Things You Need To Know About Hair Extensions! By: Madeleine Wisecup 3 Things You Need To Know About Hair Extensions! Do you wear hair extensions? Do you suffer from rashes, acne, or severe discomfort because of your hair extensions? Are you tired of dealing with a painful itchy scalp? If you’ve answered yes […]

Does The FDA Regulate The Cosmetic Industry? By: Madeleine Wisecup Does The FDA Regulate The Cosmetic Industry? Being a consumer can sometimes be confusing, right? Sigh. Especially when it comes to selecting our skincare and cosmetic products. You’d think it’d be an easy decision but, to be honest, there’s a lot of contradictory information being […]

Why I am grateful to be a woman who menstruates in the 21st Century + How to have a zero-waste period By: Madeleine Wisecup   Why I am grateful to be a woman who menstruates in the 21st Century If you’re an individual who menstruates today, count your blessings. Seriously. Do you have any idea […]

4 Phases Of Your Menstrual Cycle – What You Need To Know! By: Madeleine Wisecup LISTEN ON: APPLE PODCASTS | SPOTIFY | AMAZON MUSIC 4 Phases Of Your Menstrual Cycle – What You Need To Know! Over the past year I have been researching, taking courses, and reading as much as I can about women’s hormone health. My husband thinks […]

LISTEN ON: APPLE PODCASTS | SPOTIFY | AMAZON MUSIC Are you under the impression that lubricants are solely meant for post-menopausal women? Well, think again! Whether you’re post-menopausal or not, incorporating natural lubricant into your sexual repertoire could be a game-changer for your sex life. In a study conducted by Indiana University’s Kinsey Institute, researchers asked 2,500 women […]

The Wise Consumer Podcast Trailer by Madeleine Wisecup LISTEN ON: APPLE PODCASTS | SPOTIFY Is it normal to have a painful period? How do I know if my skincare products are “safe”? What foods should I eat to support my hormones? Is it possible to live an eco-friendly lifestyle when you’re on a budget? How can I […]