How To Improve Indoor Air Quality & Live a Healthier, Less Toxic Life By: Madeleine Wisecup LISTEN ON: APPLE PODCASTS | SPOTIFY | AMAZON MUSIC How To Improve Indoor Air Quality & Live a Healthier, Less Toxic Life Today you’ll be hearing from Dr. Aly Cohen, a board certified rheumatologist and integrative medicine specialist, as well as an environmental health […]

Happy Hour 101: How Alcohol Impacts your Hormones By: Madeleine Wisecup Happy Hour 101: How Alcohol Impacts Your Hormones As a Franco-American woman there aren’t many things in this world that I love more than a glass of dark dry oaky red wine. I’ve been drinking wine since I was about 4 years old actually. […]

Rebundle: 3 Things You Need To Know About Hair Extensions! By: Madeleine Wisecup 3 Things You Need To Know About Hair Extensions! Do you wear hair extensions? Do you suffer from rashes, acne, or severe discomfort because of your hair extensions? Are you tired of dealing with a painful itchy scalp? If you’ve answered yes […]

Does The FDA Regulate The Cosmetic Industry? By: Madeleine Wisecup Does The FDA Regulate The Cosmetic Industry? Being a consumer can sometimes be confusing, right? Sigh. Especially when it comes to selecting our skincare and cosmetic products. You’d think it’d be an easy decision but, to be honest, there’s a lot of contradictory information being […]

Why I am grateful to be a woman who menstruates in the 21st Century + How to have a zero-waste period By: Madeleine Wisecup   Why I am grateful to be a woman who menstruates in the 21st Century If you’re an individual who menstruates today, count your blessings. Seriously. Do you have any idea […]

Zero-Waste Period Brands Wondering where to start your zero-waste period journey? Here’s a roundup of 20+ zero-waste period brands you might consider exploring as you make the switch from disposables to plastic-free options! Environmental Impact Of Disposable Period Products Today plastic-based period products are ending up in our oceans, landfills, and polluting our beaches. In […]

10+ Ethical and Sustainable Wedding Dress Brands If you’re here right now, chances are it’s because you’re in the throws of planning your wedding! If that’s the case, congrats! How exciting. I wish you all the best in this new chapter of your life. So, to make things just a tad bit easier for you, […]

4 Phases Of Your Menstrual Cycle – What You Need To Know! By: Madeleine Wisecup LISTEN ON: APPLE PODCASTS | SPOTIFY | AMAZON MUSIC 4 Phases Of Your Menstrual Cycle – What You Need To Know! Over the past year I have been researching, taking courses, and reading as much as I can about women’s hormone health. My husband thinks […]

Why your sex life may benefit from natural lube? By: Madeleine Wisecup LISTEN ON: APPLE PODCASTS | SPOTIFY | AMAZON MUSIC This post contains affiliate links. If you use these links to buy something I may earn a small commission.  Do you use lube? Have you ever wondered why your sex life may benefit from using natural […]