Blog – The Wise Consumer

Maddy's Magazine

This is the in’s and out’s behind-the-scenes look at what I’m researching, testing and trying out to get us a little more informed and a lot more inspired! Everything from nutrition and health to eco-living and lifestyle to beauty and wellness. It’s all here.

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Mike Schade, Mind The Store

The Wise Consumer

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PFAS 101: What are PFAS, are they harmful, and can we avoid them?

PFAS 101: What are PFAS, are they harmful, and can we avoid them? By: Madeleine Wisecup PFAS 101: What are PFAS, are they harmful, and can we avoid them? My journey into conscious living began due to a misdiagnosed auto-immune condition that affected my skin. One, that if not resolved I was told, could lead […]

What Does “Natural Skincare” Really Mean? Plus 25 Skincare Brands To Trust

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CONSCIOUS LIFE & sTYLE x the wise consumer

Mike Schade, Mind The Store

PFAS 101: What are PFAS, are they harmful, and can we avoid them? By: Madeleine Wisecup PFAS 101: What are PFAS, are they harmful, and can we avoid them? My journey into conscious living began due to a misdiagnosed auto-immune condition that affected my skin. One, that if not resolved I was told, could lead […]

PFAS 101: What are PFAS, are they harmful, and can we avoid them?

The Wise Consumer

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Jenna Longoria, Period Guru

How To Optimize Hormone Health: Why Period Blood Color Matters, Cycle Syncing, and Improving Egg Quality By: Madeleine Wisecup   How To Optimize Hormone Health: Why Period Blood Color Matters, Cycle Syncing, and Improving Egg Quality Over the last few years I’ve learned more about hormone health than I have in my entire life. Truth […]

How To Optimize Hormone Health

The Wise Consumer

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Seaweed soup

This delicious, warming, and nutrient-dense healing seaweed soup is one of my go-to soups. Great for a rainy day, this soup, which takes less than 30 minutes to make, is made using wakame seaweed, turkey breast (or firm tofu), bok choy, and rice noodles! Health Benefits of Seaweed Seaweed is a term used to describe […]

Healing Seaweed Soup

Soups & Salads

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Kathryn Kellogg, Going zero-waste

5 Super Simple Guilt-Free Zero-Waste Living Tips By: Madeleine Wisecup   5 Super Simple Guilt-Free Zero-Waste Living Tips with Kathryn Kellogg Kathryn Kellogg’s career began on the stage. As a child she shares, she knew she wanted to be an actress. She loved storytelling, performing, singing, it was just a part of who she was. […]

5 super simple guilt-free zero-waste living tips

The Wise Consumer

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French Chocolate Cake

When I think of childhood, I think of my great-grandmother’s French chocolate cake — le gâteau au chocolat de Mamie. Every year for my birthday my mom would ask me what kind of cake I wanted and every year, without fail, I asked for this specific chocolate cake. Its rich chocolate flavor never disappoints. To […]

French Chocolate Cake (Gâteau de Mamie)

Sides & Snacks

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Zero-Waste Tea Recipe

This zero-waste tea recipe is not only great for your health and the planet but tastes delicious. Plus, it’s easy to make. Let’s explore how to turn your leftover orange rinds into tea the whole family can enjoy! Benefits of Fruit Peels Did you know that the peel of fruits are considered to be the […]

Zero-Waste Tea Recipe: Orange Peel Cinnamon Tea

Breakfast, Recipes

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Bacon and Leeks Quiche Recipe

As a Franco-American I grew up eating quiches. My favorite? La Quiche Lorraine. The thing is, the traditional version of the Quiche Lorraine is not really all that healthy. Turns out that delicious flaky crust, flavorful cheese, bacon, and heavy cream packs in a lot of fat and calories. Now, I am not one to […]

Bacon and Leeks Quiche Recipe Made With Yogurt

Dinner

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Grilled Veggie Wrap

Can we talk about healthy “lazy” eating? Because, let’s be honest, it’s the best! If you’re anything like me, chances are you want to eat healthy, right? You just don’t want spend hours in the kitchen cooking over a hot stove every night. Who does? Which is why I know you’re going to love this […]

Delicious Grilled Veggie Wrap

Dinner

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Breakfast Quinoa Recipe

One of my favorite ways to add quinoa to my diet? This here breakfast quinoa maple porridge. This breakfast quinoa recipe is delicious, easy to make, and packed with healthy nutrients. As a whole, I am a huge fan of quinoa. I eat this pseudo-cereal on the weekly — it’s just so versatile. Serve it […]

Breakfast Quinoa Recipe: Maple Quinoa Porridge

Breakfast

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