5 Simple Ways to Reduce Food Waste and Live More Sustainably with The Zero-Waste Chef By: Madeleine Wisecup 5 Simple Ways to Reduce Food Waste & Live More Sustainably with The Zero-Waste Chef Do you ever look at your trash at the end of the week and feel a bit guilty because of all the […]

10+ Ethical and Sustainable Wedding Dress Brands If you’re here right now, chances are it’s because you’re in the throws of planning your wedding! If that’s the case, congrats! How exciting. I wish you all the best in this new chapter of your life. So, to make things just a tad bit easier for you, […]

Brain Health 101: How Nutrition and Lifestyle Can Improve Brain Health & Why it Matters Here’s a question for you — How often do you stop to think about your brain? I mean really stop to think about it!? I know over the years I’ve, unfortunately, taken my brain for granted. Rarely, do I ever […]

4 Big Reasons Food Advocate & Author of Kid Food, Bettina Siegel, Believes it’s Challenging to Feed Our Kids Healthier, Unprocessed Foods By: Madeleine Wisecup LISTEN ON: APPLE PODCASTS | SPOTIFY | AMAZON MUSIC 4 Big Reasons Food Advocate, Bettina Siegel, Believes it’s Challenging to Feed Our Kids Healthier, Unprocessed Foods According to a new study published in the Journal […]

How One “Crazy” Dream Led This Entrepreneur To Create a Socially-Conscious Beauty Brand to Empower Indigenous Youth By: Madeleine Wisecup How One “Crazy” Dream Led This Entrepreneur To Create a Socially-Conscious Beauty Brand to Empower Indigenous Youth Jenn Harper woke up in the middle of the night in 2015 after having, as she shares, a […]

PFAS 101: What are PFAS, are they harmful, and can we avoid them? By: Madeleine Wisecup PFAS 101: What are PFAS, are they harmful, and can we avoid them? My journey into conscious living began due to a misdiagnosed auto-immune condition that affected my skin. One, that if not resolved I was told, could lead […]

How To Optimize Hormone Health: Why Period Blood Color Matters, Cycle Syncing, and Improving Egg Quality By: Madeleine Wisecup   How To Optimize Hormone Health: Why Period Blood Color Matters, Cycle Syncing, and Improving Egg Quality Over the last few years I’ve learned more about hormone health than I have in my entire life. Truth […]

This delicious, warming, and nutrient-dense healing seaweed soup is one of my go-to soups. Great for a rainy day, this soup, which takes less than 30 minutes to make, is made using wakame seaweed, turkey breast (or firm tofu), bok choy, and rice noodles! Health Benefits of Seaweed Seaweed is a term used to describe […]

5 Super Simple Guilt-Free Zero-Waste Living Tips By: Madeleine Wisecup   5 Super Simple Guilt-Free Zero-Waste Living Tips with Kathryn Kellogg Kathryn Kellogg’s career began on the stage. As a child she shares, she knew she wanted to be an actress. She loved storytelling, performing, singing, it was just a part of who she was. […]