Nutrition

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Your eyes (and ears) are in for a treat. This page is packed with delicious goodies from our fave foodies and nutritionists. Plus dig into healthy french recipes and see which food brands we’re loving lately.

Chaga Ashwagandha Butterscotch Cream

Mushroom Herbal Tea

Kinfield
Daily Dew SPF 35

NON TOXIC Sunscreen

Current Favorites

Washing Produce with Vinegar or Baking Soda: Is It Worth It?

Seaweed Benefits: Diving Into the Nutritional Power of Sea Vegetables

Seaweed Benefits

Digging into Chocolate: Worrisome Levels of Heavy Metals in Chocolate + 9 Brands with Safer Options

10 Brain-Healthy Foods for Better Cognitive Health

Brain-Healthy Foods Icon Image

5 Dark Leafy Greens To Add To Your Diet & Their Health Benefits

Collard Green Dark Leafy Greens

5 Healthy Seeds To Add to Your Diet & Why

Healthy Seeds

Why You Might Want to Consider Limiting Processed Meats From Your Diet

Processed Meats

Brain Health 101: How Nutrition and Lifestyle Can Improve Brain Health

Brain Health Annie Fenn

Why Your Body Needs Protein & Carbs

Kathleen Robins

Brooke Harris, Goodmylk Co. Founder

Brooke Harris, Good Mylk

Edesia Nutrition: How One Entrepreneur Is On A Mission To End Child Malnutrition

Edesia Nutrition Founder

Sandra Bedoya, Co-Founder, Nibble Chocolate

The Wise Consumer Podcast Nibble Chocolate

I'm Madeleine.

I’m the girlfriend you text when you’re scratching your head reading labels in the grocery store, the confidante you blurt your “I can’t tell anyone else!” bathroom shenanigans to and the handy science nerd who comes through with the best cost-cutting, time-saving health tips you don’t know how you ever lived without.

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