Holistic Health Blog
With so much buzz around high-protein diets, I wanted to break down the real benefits and share easy, practical ways to add more protein to your daily meals…
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All the things you want to know about slow and conscious living and how to embrace a holistic lifestyle.
Although La Chandeleur is known as France’s official “Crêpe Day,” crêpes are enjoyed all year round. You’ll find them everywhere—from cozy cafés and restaurants to street vendors serving them hot off the griddle. And sometimes, even at the top of a mountain, like the little crêpe shack I used to stop at while skiing in […]
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All the things you want to know about slow and conscious living and how to embrace a holistic lifestyle.
Brooke Harris, Founder of Goodmylk Co. LISTEN ON: APPLE PODCASTS | SPOTIFY | AMAZON MUSIC “I feel this deep responsibility as someone who is feeding people to be feeding them real food and be really transparent about what we’re feeding them. … we want to prove that you don’t have to compromise your products, you don’t have to compromise the […]
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Matt Weiss RIND Snacks, Founder Matt Weiss, founder of RIND Snacks, on the powerful health benefits of eating fruit peels, reducing food waste, and his entrepreneurial journey LISTEN ON: APPLE PODCASTS | SPOTIFY Q & A with Matt Weiss 1. City of residence: NYC 2. Place of birth: Miami, Florida 3. In under five sentences, define […]
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Ronna WelshChef, Author & Founder of thePurple Kale Kitchenworks LISTEN ON: APPLE PODCASTS | SPOTIFY Q & A with Ronna Welsh 1. City of residence: Brooklyn, NY 2. Place of birth: Philadelphia, PA 3. In under five sentences, define your business: The aim of my work is to scale the methods of the professional kitchen to the home. […]
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Maimouna & Fatou Ndiaye Co-Founders The Wax Project Q & A with Maimouna & Fatou Ndiaye 1. City of residence: Maimouna : Nantes Fatou : Paris 2. Place of birth: Fatou & Maimouna : Dhaka, Bangladesh 3. In under five sentences, define your business: The Wax Project is a clothing line handmade in Senegal that […]
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One Man’s Mission to Save Sea Lions from Plastic Entanglements By: Madeleine Wisecup Naude Dreyer Ocean Conservation Namibia Today it is estimated that between 640,000 and 800,000 tons of fishing nets are dumped or lost at sea every year. These discarded nets, also known as “ghost nets” drift through the ocean entangling whales, seals, and […]
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The challenges of living a sustainable lifestyle in Venezuela (from a Venezuelan’s point of view) So many of you have been reaching out recently asking me about how people do the whole “zero-waste-sustainable living-thing” in real life. You’ve mentioned how everything looks so easy and perfect on social media but when you try at home, […]
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