Holistic Health Blog
I love avocados. They add a delicious, creamy texture to meals and are packed with healthy fats and fiber. One of my favorite ways to use avocado is in my Berry Cacao Protein Smoothie (recipe coming soon!)—I make it almost every morning when I’m on a smoothie kick (which happens often these days). So, during […]
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All the things you want to know about slow and conscious living and how to embrace a holistic lifestyle.
This vegetarian spaghetti carbonara has become one of my favorite go-to Friday night recipes. It’s incredibly simple to throw together, packed with creamy goodness, and loaded with fresh spinach and eggs for a rich, comforting twist. While I love a classic carbonara (because, let’s be honest, bacon makes everything taste better), I don’t always have […]
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All the things you want to know about slow and conscious living and how to embrace a holistic lifestyle.
Disclosure: Some of the links below are affiliate links, meaning, at no additional cost to you, I will earn a commission if you make a purchase. Ayla Sea Soak: Your self-care Sundays just got an upgrade I could have stayed in my tub all night. The minute I lowered myself into the hot water, in […]
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Brooke Harris, Founder of Goodmylk Co. LISTEN ON: APPLE PODCASTS | SPOTIFY | AMAZON MUSIC “I feel this deep responsibility as someone who is feeding people to be feeding them real food and be really transparent about what we’re feeding them. … we want to prove that you don’t have to compromise your products, you don’t have to compromise the […]
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Matt Weiss RIND Snacks, Founder Matt Weiss, founder of RIND Snacks, on the powerful health benefits of eating fruit peels, reducing food waste, and his entrepreneurial journey LISTEN ON: APPLE PODCASTS | SPOTIFY Q & A with Matt Weiss 1. City of residence: NYC 2. Place of birth: Miami, Florida 3. In under five sentences, define […]
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Ronna WelshChef, Author & Founder of thePurple Kale Kitchenworks LISTEN ON: APPLE PODCASTS | SPOTIFY Q & A with Ronna Welsh 1. City of residence: Brooklyn, NY 2. Place of birth: Philadelphia, PA 3. In under five sentences, define your business: The aim of my work is to scale the methods of the professional kitchen to the home. […]
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Maimouna & Fatou Ndiaye Co-Founders The Wax Project Q & A with Maimouna & Fatou Ndiaye 1. City of residence: Maimouna : Nantes Fatou : Paris 2. Place of birth: Fatou & Maimouna : Dhaka, Bangladesh 3. In under five sentences, define your business: The Wax Project is a clothing line handmade in Senegal that […]
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One Man’s Mission to Save Sea Lions from Plastic Entanglements By: Madeleine Wisecup Naude Dreyer Ocean Conservation Namibia Today it is estimated that between 640,000 and 800,000 tons of fishing nets are dumped or lost at sea every year. These discarded nets, also known as “ghost nets” drift through the ocean entangling whales, seals, and […]
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