Blog – Page 2 of 15 – The Wise Consumer

Maddy's Magazine

This is the in’s and out’s behind-the-scenes look at what I’m researching, testing and trying out to get us a little more informed and a lot more inspired! Everything from nutrition and health to eco-living and lifestyle to beauty and wellness. It’s all here.

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Why Chia Seeds Are Good For you

Nutrition

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Why Chia Seeds Are Good For You

I’ve been a fan of chia seeds for quite some time now, adding them to my smoothies, my morning bowl of oatmeal, to my quinoa dishes…the possibilities are endless. And while I’ve heard that chia seeds are considered a superfood, I’ve never actually taken the time to really understand why chia seeds are good for […]

What Does “Natural Skincare” Really Mean? Plus 25 Skincare Brands To Trust

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CONSCIOUS LIFE & sTYLE x the wise consumer

Why Chia Seeds Are Good For you

I’ve been a fan of chia seeds for quite some time now, adding them to my smoothies, my morning bowl of oatmeal, to my quinoa dishes…the possibilities are endless. And while I’ve heard that chia seeds are considered a superfood, I’ve never actually taken the time to really understand why chia seeds are good for […]

Why Chia Seeds Are Good For You

Nutrition

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Reef Safe Sunscreen

Is sunscreen part of your everyday skincare routine? If it’s not, maybe it’s time to consider adding it to your morning repertoire. While conventional sunscreen is better than no sunscreen at all, I personally prefer using sunscreen brands that aren’t loaded with questionable ingredients, are reef-safe, and whenever possible, packaged in eco-friendly materials.   Ready to […]

Reef-Safe & Non-Toxic Sunscreen Brands

Health & Wellness

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Kathleen Robins

Nutrition 101: Why Your Body Needs Protein & Carbs By: Madeleine Wisecup LISTEN ON: APPLE PODCASTS | SPOTIFY | AMAZON MUSIC Do you ever feel as though nutrition is confusing? I know I do. I feel like we’re constantly being bombarded with new diets and trends — keto, intermittent fasting, macro diet, paleo diet, carnivore diet…who can keep up?! Between […]

Why Your Body Needs Protein & Carbs

Health & Wellness, Nutrition, The Wise Consumer

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Pollinator Friendly flowers

Planting flowers is a great way to beautify your outdoor spaces. But did you know that certain flowers and plants can also have a positive impact on the environment, more specifically pollinators? Today I thought I’d share some simple tips to help you plant a pollinator friendly garden, one that will help you attract and […]

How To Plant a Pollinator-Friendly Garden

Eco-Living

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Shannon Kenny

5 Simple Ways To Make Your Business More Sustainable By: Madeleine Wisecup LISTEN ON: APPLE PODCASTS | SPOTIFY | AMAZON MUSIC Creating an environmentally sustainable business can be really daunting! Oftentimes leading to questions such as: Can I afford to purchase sustainable materials? Do I need to get certified by third party organizations? What if I am just starting out, […]

5 Ways To Make Your Business More Sustainable

Eco-Living, The Wise Consumer

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Brooke Boskovich, The Fertility Dietician

Why Gut Health Matters When It Comes to Supporting Hormones & Fertility! By: Madeleine Wisecup LISTEN ON: APPLE PODCASTS | SPOTIFY | AMAZON MUSIC Gut Health and Hormones  I’ve been fascinated by gut health for a few years now! While still a relatively new field of research, the current findings on how the microorganisms found in our gut, also known […]

Why Gut Health Matters When It Comes to Supporting Hormones!

Health & Wellness, Nutrition, The Wise Consumer

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Laura Tempesta Bra Sizing

Does Your Bra Fit? Everything You Need To Know About Bra Sizing & Why It Matters! Does Your Bra Fit? Everything You Need To Know About Bra Sizing & Why It Matters! Did you know that 80% of women are most likely wearing the wrong bra size?! Crazy right? Weirdly enough, I never really gave […]

Does Your Bra Fit? Everything You Need To Know About Bra Sizing

Eco Fashion & Home, The Wise Consumer

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5 leafy greens to add to your diet

Ok, I am going to ask you a question and I want you to be honest with yourself: when was the last time you ate a cup of non-processed leafy greens? By greens, I am referring to healthy greens such as kale, collard greens, Swiss chard, beet stems, spinach, etc. I ask this because, according […]

Healthy Greens To Add To Your Diet & Why

Nutrition

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Morning Bird Thumbnail

Morning Bird? Night Owl? How to Create a Morning Routine To Support Your Hormones Morning Bird? Night Owl? Here’s How to Create a Morning Routine To Support Your Hormones Do you have a morning routine? Do you know what your chronotype is? Have you ever thought about syncing your morning routine to your menstrual cycle? […]

Morning Bird? Night Owl? How to Create a Morning Routine To Support Your Hormones

Health & Wellness, The Wise Consumer

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