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Maddy's Magazine

This is the in’s and out’s behind-the-scenes look at what I’m researching, testing and trying out to get us a little more informed and a lot more inspired! Everything from nutrition and health to eco-living and lifestyle to beauty and wellness. It’s all here.

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5 leafy greens to add to your diet

Nutrition + Health

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Healthy Greens To Add To Your Diet & Why

Ok, I am going to ask you a question and I want you to be honest with yourself: when was the last time you ate a cup of non-processed leafy greens? By greens, I am referring to healthy greens such as kale, collard greens, Swiss chard, beet stems, spinach, etc. I ask this because, according […]

What Does “Natural Skincare” Really Mean? Plus 25 Skincare Brands To Trust

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CONSCIOUS LIFE & sTYLE x the wise consumer

5 leafy greens to add to your diet

Ok, I am going to ask you a question and I want you to be honest with yourself: when was the last time you ate a cup of non-processed leafy greens? By greens, I am referring to healthy greens such as kale, collard greens, Swiss chard, beet stems, spinach, etc. I ask this because, according […]

Healthy Greens To Add To Your Diet & Why

Nutrition + Health

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Morning Bird Thumbnail

Morning Bird? Night Owl? How to Create a Morning Routine To Support Your Hormones Morning Bird? Night Owl? Here’s How to Create a Morning Routine To Support Your Hormones Do you have a morning routine? Do you know what your chronotype is? Have you ever thought about syncing your morning routine to your menstrual cycle? […]

Morning Bird? Night Owl? How to Create a Morning Routine To Support Your Hormones

The Wise Consumer

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Allison Callaway

The Importance of Avoiding Burnout & Making Self-Care a Priority By: Madeleine Wisecup The Importance of Avoiding Burnout & Making Self-Care a Priority Making time for yourself to rest and recharge is a must for your overall health and mental wellbeing, especially these days when we’re all juggling so much both professionally and personally. If […]

The Importance of Avoiding Burnout & Making Self-Care a Priority

The Wise Consumer

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Valerie Ageyman

Why You Should Be Tracking Your Period & Celebrating Your Body By: Madeleine Wisecup Why You Should Be Tracking Your Period & Celebrating Your Body Question: Do you track your period? I am embarrassed to share this but I didn’t start tracking my period until just a few years ago. And truth be told, I […]

Why You Should Be Tracking Your Period

The Wise Consumer

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Forest Bathing

How Forest Bathing Can Improve Immunity & Your Overall Health + How To Practice Forest Bathing By: Madeleine Wisecup How Forest Bathing Can Improve Immunity and Overall Health What if I told you that spending less than 35 min a day in nature could help boost your immunity? Or, what if I told you that […]

How Forest Bathing Can Improve Immunity

The Wise Consumer

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how to compost

How To Compost At Home Composting isn’t the most glamorous topic but it sure is a simple way to give back to our planet. Composting is a process that converts organic waste into nutrient-dense soil-like material that can be used as valuable fertilizer (or as some people like to call it, black gold!) while simultaneously […]

Composting 101: How To Compost At Home

Eco-Living + Lifestyle

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Kendra Kolb Butler

Wildcrafted Skincare: Why Your Skin May Benefit From Using Native Plants By: Madeleine Wisecup Wildcrafted Skincare: Why Your Skin May Benefit From Using Native Plants What is wildcrafted skincare? What are the benefits of wildcrafted skincare? And, what is this new magical “natural” anti-aging alternative to retinol everyone’s been talking about?! (hint: it’s Bakuchiol). LISTEN […]

Wildcrafted Skincare: Why Your Skin May Benefit From Using Native Plants

The Wise Consumer

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Full Circle Prenatal Ayla Barmmer

5 Nutrients To Include In Your Diet If You’re Trying To Conceive Or Pregnant By: Madeleine Wisecup 5 Nutrients To Include In Your Diet If You’re Trying To Conceive Or Pregnant A few months ago I found myself once again parked in the middle of the supplement aisle at the grocery store reading the back […]

5 Nutrients To Include In Your Diet If Pregnant or TTC

The Wise Consumer

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Ten Over Ten Nail Polish

Are you a fan of nail polish? I sure am. It’s such a simple way to accessorize any outfit. Bright pink, black, red, clear, blue…give me all the colors! Are you with me? But, as with anything I put on my skin, or in this case, on my nails, I like to know what ingredients […]

How to select Non-Toxic Nail Polish

Beauty + Wellness

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