Holistic Health Blog
I love avocados. They add a delicious, creamy texture to meals and are packed with healthy fats and fiber. One of my favorite ways to use avocado is in my Berry Cacao Protein Smoothie (recipe coming soon!)—I make it almost every morning when I’m on a smoothie kick (which happens often these days). So, during […]
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All the things you want to know about slow and conscious living and how to embrace a holistic lifestyle.
This vegetarian spaghetti carbonara has become one of my favorite go-to Friday night recipes. It’s incredibly simple to throw together, packed with creamy goodness, and loaded with fresh spinach and eggs for a rich, comforting twist. While I love a classic carbonara (because, let’s be honest, bacon makes everything taste better), I don’t always have […]
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All the things you want to know about slow and conscious living and how to embrace a holistic lifestyle.
One of my favorite ways to add more quinoa to my diet? This breakfast quinoa maple porridge combination. This recipe perfectly blends the nutty and earthy flavors of quinoa with the sweet warmth of natural maple syrup. As a whole, I am a huge fan of quinoa. I eat this pseudo-cereal on the weekly — […]
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