Your step-by-step guide to fun, stress-free tips to make thrifting enjoyable. Plus, 10 online thrift stores for fabulous fashionable finds.

Your clothes don’t fit anymore, or maybe they’re outdated but still in good condition. What should you do with them? Let’s explore.

I find that adding a splash of nail polish is the perfect final touch to any look. From hot pink to jet black and even the sheer shine of clear polish, I love them all. But have you ever paused to wonder what’s in that bottle of color you’re swiping over your nails? And what […]

Often referred to as the “kale of the ocean,” seaweed is more than just a sea vegetable—it’s a nutritional powerhouse. In fact, seaweed, which boasts a variety of health benefits, is loaded with a wide range of wonderful nutrients, ranging from fiber and vitamins to minerals, antioxidants, and iodine. And, while often touted as a […]

One topic that I don’t think gets enough attention? The benefit of using natural lubricants.

Mmm, le chocolat! One of my absolute favorite treats. There’s nothing quite like savoring a small piece of dark chocolate after a delicious lunch to complete my meal. However, my chocolate joy took a hit when I stumbled upon a report published by Consumer Reports, revealing that most chocolate brands contained potentially worrisome levels of lead […]

Have you given your oven a thorough cleaning recently? I began to pay closer attention to my oven’s cleanliness when it started emitting smoke and triggering my fire alarm every time I used it. To prevent these fire alarm fiascos, I now make it a routine to clean my oven at least every 4-6 months, […]

Are you new to fennel? If so, this zesty orange and fennel salad is a great place to start. Bursting with vibrant flavors and a satisfying crunch, this salad is sure to become your go-to for days when you crave a refreshing, delicious, and effortlessly easy dish. Fennel: A Nutritional Powerhouse Fennel, scientifically known as Foeniculum […]

Do you ever stop to think about how the food you’re eating might be impacting your brain? In full transparency, this topic never really occupied much of my mind until a growing number of my friends began sharing stories of their relatives grappling with neurodegenerative diseases, like Alzheimer’s and dementia. Obviously, I realize there is […]

One of my favorite ways to add probiotics to my diet? Making creamy, delicious homemade yogurt. I get it; making yogurt might seem a bit intimidating at first—but trust me, it’s totally doable. This super easy recipe for plain yogurt will completely transform how you view this delicious and probiotic-rich dairy treat. Ready? C’est parti! (let’s […]

Looking for a deliciously nutritious fall treat? Let me introduce you to your new go-to autumn dessert: healthy baked apples filled with lightly sweetened sweet potatoes. The best part? It’s a breeze to prepare, with just six basic ingredients: sweet potatoes, apples, maple syrup, olive oil, cinnamon, and pecans. C’est un régal! (So delicious!) And […]

Confession time! I’m all about those dark, leafy greens in my diet. Kale, spinach, Swiss chard, you name it! These nutrient-packed greens are my go-to for a healthy boost. Not only are they loaded with vitamins, minerals, and antioxidants, but they also provide immune support and help prevent chronic diseases.By incorporating these greens into your […]