Holistic Health Blog
This French Tuna and Rice Salad is a summer staple in my family—refreshing, simple, and full of flavor. Growing up, it was one of those dishes we had on repeat during the warmer months. It’s light yet nourishing, easy to throw together (perfect for busy weeknights!), and even better the next day. I love making […]
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All the things you want to know about slow and conscious living and how to embrace a holistic lifestyle.
I love cooking with my cast iron skillet — maybe it’s placebo, but I swear everything just tastes better in it! Or maybe it’s because a well-seasoned pan really is better.
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All the things you want to know about slow and conscious living and how to embrace a holistic lifestyle.
How To Improve Indoor Air Quality & Live a Healthier, Less Toxic Life By: Madeleine Wisecup LISTEN ON: APPLE PODCASTS | SPOTIFY | AMAZON MUSIC How To Improve Indoor Air Quality & Live a Healthier, Less Toxic Life Today you’ll be hearing from Dr. Aly Cohen, a board certified rheumatologist and integrative medicine specialist, as well as an environmental health […]
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LISTEN ON: APPLE PODCASTS | SPOTIFY | AMAZON MUSIC As a Franco-American woman there aren’t many things in this world that I love more than a glass of dark dry red oaky wine. I’ve been drinking wine since I was about 4 years old actually. My French grandfather, my Bon Papa, used to fill up my little glass at the […]
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Rebundle: 3 Things You Need To Know About Hair Extensions! By: Madeleine Wisecup 3 Things You Need To Know About Hair Extensions! Do you wear hair extensions? Do you suffer from rashes, acne, or severe discomfort because of your hair extensions? Are you tired of dealing with a painful itchy scalp? If you’ve answered yes […]
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Does The FDA Regulate The Cosmetic Industry? By: Madeleine Wisecup Does The FDA Regulate The Cosmetic Industry? Being a consumer can sometimes be confusing, right? Sigh. Especially when it comes to selecting our skincare and cosmetic products. You’d think it’d be an easy decision but, to be honest, there’s a lot of contradictory information being […]
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Why I am grateful to be a woman who menstruates in the 21st Century + How to have a zero-waste period By: Madeleine Wisecup Why I am grateful to be a woman who menstruates in the 21st Century If you’re an individual who menstruates today, count your blessings. Seriously. Do you have any idea […]
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4 Phases Of Your Menstrual Cycle – What You Need To Know! By: Madeleine Wisecup LISTEN ON: APPLE PODCASTS | SPOTIFY | AMAZON MUSIC 4 Phases Of Your Menstrual Cycle – What You Need To Know! Over the past year I have been researching, taking courses, and reading as much as I can about women’s hormone health. My husband thinks […]
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LISTEN ON: APPLE PODCASTS | SPOTIFY | AMAZON MUSIC Are you under the impression that lubricants are solely meant for post-menopausal women? Well, think again! Whether you’re post-menopausal or not, incorporating natural lubricant into your sexual repertoire could be a game-changer for your sex life. In a study conducted by Indiana University’s Kinsey Institute, researchers asked 2,500 women […]
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The Wise Consumer Podcast Trailer by Madeleine Wisecup LISTEN ON: APPLE PODCASTS | SPOTIFY Is it normal to have a painful period? How do I know if my skincare products are “safe”? What foods should I eat to support my hormones? Is it possible to live an eco-friendly lifestyle when you’re on a budget? How can I […]
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Dan Demsky,Unbound Merino, Co-Founder Q & A with Dan 1. City of residence: Toronto, Canada 2. Place of birth: Toronto, Canada 3. In under five sentences, define your business: In a world dominated by fast-fashion, we’ve slowed things down. We produce timeless, versatile pieces that have you looking great in any situation and can be […]
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