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How To Improve Indoor Air Quality & Live a Healthier, Less Toxic Life

January 27, 2021

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I’m the girlfriend you text when you’re scratching your head reading labels in the grocery store, the confidante you blurt your “I can’t tell anyone else!” bathroom shenanigans to and the handy science nerd who comes through with the best cost-cutting, time-saving health tips you don’t know how you ever lived without.

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How To Improve Indoor Air Quality & Live a Healthier, Less Toxic Life

By: Madeleine Wisecup

How to improve air quality

LISTEN ON: APPLE PODCASTS | SPOTIFY | AMAZON MUSIC

How To Improve Indoor Air Quality & Live a Healthier, Less Toxic Life

Today you’ll be hearing from Dr. Aly Cohen, a board certified rheumatologist and integrative medicine specialist, as well as an environmental health expert from Princeton, NJ. Over the years she has collaborated with the Environmental Working Group, Cancer Schmancer, and other disease- prevention or­ganizations.

Today you’ll be hearing from Dr. Aly Cohen, a board certified rheumatologist and integrative medicine specialist, as well as an environmental health expert from Princeton NJ. Over the years she has collaborated with the Environmental Working Group, Cancer Schmancer, and other disease- prevention or­ganizations. She is also the co-editor of the textbook, Integrative Environmental Medicine, part of the Oxford University Press/Weil Integrative Medicine, Academic Series. She is also the co-author of the book “Non-Toxic: Guide to living in a chemical world.”

I reached out to Dr. Cohen after coming across her book “Non-Toxic” because I was just blown away by the content, research, and resources she compiled to help consumers live healthier, more eco-friendly, and conscious lifestyles, which as you know, is something I am super passionate about! Now, while I absolutely love her book, and highly recommend it, I felt like there were a few topics from the book that I wanted to explore in further detail with her on the podcast. So, I invited Dr. Cohen to speak with us and friend, I am thrilled to share our conversation with you because it’s truly packed with so much useful, practical, budget-friendly, and actionable steps we can all implement to help us live healthier, less toxic lives today.

What You’ll Learn In This Episode?

In this episode you’ll learn how to reduce your exposure to flame retardants and why it matters, how wifi technology might be impacting our health, what the precautionary principle in environmental science is, how to improve indoor air quality within your home, and how to live a less toxic life without feeling super overwhelmed. If you’re curious about any of these topics or simply looking for simpler ways to reduce your exposure to potentially harmful chemicals, then this is a conversation I know you’re going to appreciate.

So, what are you waiting for? Press play and learn how you can live a healthier, less toxic life today!



Connect with Dr. Aly Cohen:

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