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Chia Seed Pudding

Chia Seed Pudding with Pumpkin Seeds

  • Author: The Wise Consumer


This delicious and nutritious Chia Seed Pudding with Pumpkin Seeds is the perfect snack, breakfast, or dessert for any day of the week!


  • 1 cup unsweetened plant-based milk
  • 2 tbsp chia seeds
  • 1 tbsp maple syrup (or honey)
  • 1 tbsp pumpkin seeds
  • 12 tbsp of cacao powder


  1. In a mason jar (or airtight container) add milk and chia seeds. Stir with a spoon until ingredients are thoroughly combined.
  2. Add maple syrup, pumpkin seeds and, if using, cacao powder.
  3. Put lid on jar and shake until ingredients are thoroughly mixed.
  4. Place chia seed mixture in fridge and let sit for a minimum of 3 hours. Once pudding has set, it’s ready to enjoy! Tip: You can also combine ingredients before heading bed and simply let ingredients settle overnight. This guarantees you’ll have a tasty breakfast waiting for you first thing in the morning!

To Serve: I love topping my chia seed pudding with fresh berries and a touch of cinnamon.

Keywords: Healthy Snack, Plant-Based, Breakfast