The Blog
Cycle Syncing 101: What is it, how to get started, and what are the benefits? Quiz time! Can you name your four menstrual phases? Do you know when estrogen rises or how it impacts your brain? Do you know why you tend to eat more during the second half of your cycle as opposed to […]
5 Ways to Identify an Oral Dysfunction & Best Ways to Treat Tongue-Ties Those first few weeks of a newborns life are so challenging, whether you’re breastfeeding or bottle feeding! But when, on top of the “expected” challenges that accompany this newborn phase, you add difficulties with feeding and latching, i.e. tongue-ties, it just takes […]
So you’re planning a wedding, or maybe you’re just curious — how the heck do people plan an eco-friendly wedding? Is it even possible? Short answer: planning an eco-friendly wedding is actually less complicated than you might think it is, in some ways it’s easier. Not to mention that depending on the size and your […]
Your clothes don’t fit anymore or maybe they’re outdated, but they’re still in good condition. What should you do with them? The first thought most of us have is to donate. I’ve donated plenty of discarded clothes over the years. In my mind, they were enjoying a second life … somewhere. But what really happens […]
So, you’ve made the decision to transition to a low-waste lifestyle. You’ve made a few swaps in your kitchen, in your bathroom, and now it’s time to brave the outdoor world and try your hand at bulk shopping. But where to start and what if there’s no bulk shopping store around you? Let’s explore. Note: […]
How much food do you think you waste every month? I know for a fact, I could do better. And while not a glamorous topic when it comes to reducing greenhouse gas emissions, food waste is actually a relatively easy way to offset your personal carbon dioxide footprint, not to mention it’s budget-friendly. A few […]