Maple Quinoa Porridge
This breakfast quinoa porridge is a simple and delicious way to incorporate quinoa and chia seeds into your diet. A family favorite!
- Prep Time: 25 minutes
- Cook Time: 20 minutes
- Total Time: 45 minutes
- Yield: 2 1x
- Category: Breakfast
Ingredients
Units
Scale
- 3/4 cup quinoa (cooked per packaging instructions)
- 1/3 cup plant-based milk (or cow's milk)
- 1/2 tbsp chia seeds (feel free to add more chia seeds!)
- 1/2 tbsp maple syrup (If you prefer it on sweeter side, you may want to add more maple syrup!)
Instructions
- Cook quinoa per packaging instructions and let cool.
- In a small bowl add quinoa, milk, chia seeds, and maple syrup. Stir until ingredients are thoroughly combined.
- Top with pecan, walnuts, berries, banana, strawberry, etc. and enjoy!
Notes
I recommend cooking quinoa the night before and storing in fridge overnight. This will save you time in the morning when you’re putting this delicious quinoa breakfast porridge together.
Nutrition
- Calories: 270
- Sugar: 3
- Sodium: 34
- Fat: 5
- Saturated Fat: 1
- Carbohydrates: 46
- Fiber: 6
- Protein: 10
Keywords: chia seeds, healthy breakfast, healthy recipes, plant-based recipes, quinoa
Find it online: https://thewiseconsumer.com/breakfast-quinoa-recipe/